Corn Bread

Corn Bread

1 Can of Kernel Corn (Drained)
1 Cup of All Purpose Flour
1 Cup of Cornmeal
1/2 Teaspoon of Baking Soda
1/2 Teaspoon of Salt
1 Egg & 2 Egg Whites
2/4 Cup of Fat Free Milk
1/4 Cup of Canola Oil
1 Cup of Cheddar Cheese (Shredded)
1 Can of Chopped Green Chilies (4 Ounce)

Place corn in a food processor or blender; cover and process until coarsely chopped. Set aside. In a bowl, combine the flour, cornmeal, baking soda and salt. In a small bowl, combine the egg, egg whites, milk and oil. Stir into dry ingredients just until moistened. Add the cheese, chilies and corn. Pour into a 9-in. square baking dish coated with nonstick cooking spray. Bake at 350 degrees F for 40-45 minutes or until a toothpick inserted near the center comes out clean. Serve warm.

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